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How to Make (and Customize) Your Own Trauma Oil

For many aromatherapists, trauma oil is the first herbal remedy to which they are introduced. It is an herb-infused carrier oil that can be used on its own or as a base for aromatherapy blends meant to help relieve pain and inflammation. Trauma oil can be expensive when you purchase it ready-made, but it’s so …

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How to Make Night-Time Aromatherapy Blends for Kids

Do your little ones sometimes need a little extra help winding down before bedtime? A relaxing night-time routine with lots of snuggles and storytime can work wonders. There are also some lovely kid-friendly aromatherapy options that we can work with. Let’s talk about a few ways to safely incorporate hydrosols and essential oils into your …

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7 Things to Make with Violet Flowers

When I first joined Instagram (after much coercing on the part of friends and family who knew I would love all the pretty photos despite my aversion to social media), all the herbalists were posting about their Violet flower harvests and sharing their pretty recipes with the world. I was living in a 3rd story …

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DIY Christmas Gift Recipe Roundup (27 Herbal Aromatherapy Gift Ideas for the Holidays)

It’s no secret by now that I like to give away handmade herbal aromatherapy goodies. Since I know I’m not alone and ’tis the season for giving, I thought I’d share some of my favorite recipes here for you. I know many of you have already decided what you’ll be gifting to your own loved …

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AromaCulture’s 2017 Holiday Gift Guide

The people who are closest to me in my inner circle know that giving is my love language. I love to give gifts. Thinking through things I can make or purchase for someone to make them smile and help them feel appreciated, finding or making whatever I decide on, then packaging the items up prettily, …

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Two Ways to Prepare Ginger + a Closer Look At the Herb

Note: Portions of this article have been excerpted from an article originally published in November’s issue of AromaCulture Magazine. If you give my husband a jar of candied Ginger, it’ll be gone within a couple of days. A 4-pack of his favorite Ginger soda? Three days later all evidence of its existence will have vanished. …

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