DIY and Recipes

How to Make and Work with Rosemary Oil in Your Apothecary

You have probably heard that St. John’s wort oil is incredible for muscle aches and pains, but did you know that rosemary infused oil can also work wonders? Not everyone has access to fresh St. John’s wort when it’s flowering at just the right stage for making oil, but most people have access to rosemary. …

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How to Make (and Customize) Your Own Trauma Oil

For many aromatherapists, trauma oil is the first herbal remedy to which they are introduced. It is an herb-infused carrier oil that can be used on its own or as a base for aromatherapy blends meant to help relieve pain and inflammation. Trauma oil can be expensive when you purchase it ready-made, but it’s so …

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How to Make Night-Time Aromatherapy Blends for Kids

Do your little ones sometimes need a little extra help winding down before bedtime? A relaxing night-time routine with lots of snuggles and storytime can work wonders. There are also some lovely kid-friendly aromatherapy options that we can work with. Let’s talk about a few ways to safely incorporate hydrosols and essential oils into your …

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How (and Why) to Make Milky Oats Vinegar Infusion

Herbal vinegar infusions are sometimes called vinegar tinctures. While they aren’t really tinctures, they are vinegar extracts and they are especially well suited to herbs that are rich in vitamins and minerals. Many mineral-rich herbs aren’t as active in tinctures unless they are made with low alcohol percentages, but their water-soluble nutrients are easily extracted …

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How to Make ‘Pot de Rose’

My apothecary roses are all filled with blooms right now and I’m enjoying the opportunity to make luscious skin care products and aromatherapy blends with their vibrant pink petals. Many of the highly fragrant apothecary rose species only bloom once each year during the month of May, so spring is typically my best month for …

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Guide to Growing, Foraging, and Using St. John’s Wort

You know that speechlessness that takes over your brain when someone asks you what your favorite herb is? That, “Umm, how could I possibly ever choose one? I have no idea how to answer that question!” So you scramble to think of one that you like more than the others and about a dozen different …

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