Remedies

How to Make and Work with Rosemary Oil in Your Apothecary

You have probably heard that St. John’s wort oil is incredible for muscle aches and pains, but did you know that rosemary infused oil can also work wonders? Not everyone has access to fresh St. John’s wort when it’s flowering at just the right stage for making oil, but most people have access to rosemary. …

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How to Make (and Customize) Your Own Trauma Oil

For many aromatherapists, trauma oil is the first herbal remedy to which they are introduced. It is an herb-infused carrier oil that can be used on its own or as a base for aromatherapy blends meant to help relieve pain and inflammation. Trauma oil can be expensive when you purchase it ready-made, but it’s so …

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Guide to Growing, Foraging, and Using St. John’s Wort

You know that speechlessness that takes over your brain when someone asks you what your favorite herb is? That, “Umm, how could I possibly ever choose one? I have no idea how to answer that question!” So you scramble to think of one that you like more than the others and about a dozen different …

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Guide to Growing, Harvesting, Drying, and Using Calendula

If I made a list of the top 10 herbs I use the most in my apothecary and in the kitchen, Calendula would be right there near the top of the list. (Click here to see 7 things you can make with calendula flower heads.) Her sunny little blooms fill the garden with vibrant cheer …

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DIY Muscle Rub Recipe with Herbs + Essential Oils

The first muscle rub product I ever blended was for a friend who wanted a post-workout product to help relax her sore muscles and help her to feel uplifted after her intense workouts. Since then, I’ve further experimented with different recipes to test their effectiveness and this one has turned out to be my favorite. …

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7 Things to Make with Violet Flowers

When I first joined Instagram (after much coercing on the part of friends and family who knew I would love all the pretty photos despite my aversion to social media), all the herbalists were posting about their Violet flower harvests and sharing their pretty recipes with the world. I was living in a 3rd story …

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How to Make Violet Flower Breast Serum

Violet’s heart shaped leaves and delicate purple blooms are perfectly suited to women-specific breast health applications. The nourishing herbal infusion made with Violet leaves and / or flowers can be taken internally to help support the health of the breasts and the lymphatic system. Violet can also be applied directly to the breasts as a …

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