Therapeutic Properties

Hawthorn and Cardiovascular Health: An Herbal Monograph

If I were to ask you which herb is most effective for supporting the health of the cardiovascular system, most of you would immediately think of Hawthorn. This strong, yet gentle, protective plant is one of my long-term herbal buddies. Our February issue of AromaCulture Magazine is centered around the theme of herbs and essential …

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Turmeric’s Therapeutic Effects

Turmeric (Curcuma longa, C. domestica) is an herb with a reputation. Even people who don’t use herbs for anything beyond flavoring their favorite dishes often know that Turmeric can be used to help reduce chronic inflammation, relieve pain, and help to improve overall health and well-being. I have one friend who is very involved with …

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How to Make Fir Needle Back Massage Serum

I hope you’ve all had a lovely Christmas and a wonderful holiday season with your loved ones! Today I’m sharing one of my quick recipes with you. It’s a great serum that you can whip up in just a few minutes once you’ve got your oil infusions ready to go. One of my favorite nighttime …

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Using Pine Therapeutically + a Couple of Recipes (How to Make Pine Pitch Salve + Pine Needle Serum)

When my husband and I first moved to the PNW, we immediately began to explore the vast wilderness areas around us so we could get to know our native plants here. One of the first things we started noticing about the trees in one particular area was that they had been drilled by woodpeckers and …

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The Differences Between Lavender Essential Oils

Did you know we made a film all about lavender with the lavender farmers of southern Oregon? Click here to watch it and to learn directly from the farmers! They’ll teach you how to grow, care for and distill lavender and the film is free to watch. This article has been excerpted from The Lavender …

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Top 11 Herbs and Essential Oils for the Skin

Walking down the skincare aisle at the drugstore is sort of amusing to me. Shelves and shelves of products with pretty packaging, clinical claims, and long lists of synthetic, chemical-laden ingredients…they don’t appeal to me at all anymore, but they do cause me to ponder the reasons our culture tends to so easily buy into …

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