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Therapeutic Bathing with Aromatic Herbs, Aromatherapy Products, and Other Ingredients

When the summer heat melts into the cooler temperatures of the fall season and I begin to pull out my comfy sweaters, oversized scarves, and fluffy socks, I find myself more drawn to hot baths in the evenings. They’re a great way to warm up and relax before bed, but they can also be incredibly …

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how to know if information about herbs or essential oils is accurate

Have you ever found yourself feeling a bit frustrated by the abundance of false information in the natural health world, especially online? It can be hard to know who or what to listen to, which sources to trust. You may read about the same topic via two different authors and the two sources will completely …

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