by erin stewart -1001

How to Make Comfrey Ointment

I first started learning about Comfrey several years ago when I found a couple of videos about it on YouTube. (I found the same videos again for you! This one by Yarrow Willard and this playlist of videos by Susun Weed.) When I first started learning, I didn’t really know what to make of Comfrey because every herbalist who wrote about it or spoke about it would preface whatever they said with a safety disclaimer. Because Comfrey contains pyrrolizidine alkaloids, there are some groups of people who caution against internal use of Comfrey, especially the root. You’ll have to make your own decision about what seems best for you regarding internal use of this plant, but do know that topical use of Comfrey leaf is safe and is extremely useful for repairing damaged skin. It’s the star of this ointment recipe!

Ingredients:

  • 3 parts Comfrey leaf infused carrier oil
  • 2 parts Calendula infused carrier oil
  • 1 part beeswax
  • Organic essential oils of:
    Lavender (angustifolia) – 8 drops per ounce of carrier
    Helichrysum (italicum) – 8 drops per ounce of carrier (this is a pricier oil, but is unparalleled when it comes to skin-repairing properties; if you don’t have any on hand, use extra Lavender instead)

Instructions:

Melt the beeswax over low heat using a double boiler method, then stir in your carrier oils. Once everything is thoroughly incorporated, remove the blend from the heat and stir in the essential oils until everything is fully mixed. If you want your finished recipe to have a lighter texture as shown in the photo (more of an ointment texture than a harder salve texture), use a fork or stirring rod to mix the blend after it cools about halfway. Pour into sterilized tins or jars, add your label, and enjoy!

Comfrey has earned the nickname ‘knitbone’ because it is rich in a constituent called allantoin which can help repair damaged areas quickly. It’s great for skin wounds (though I wouldn’t use this ointment on a puncture wound or a deep, open wound), scrapes, burns, bites, stings and bruises.

Do you keep Comfrey leaf in your apothecary? Let me know in the comments section below.

Much love,
Erin

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Erin Stewart is an herbalist, NAHA certified aromatherapist, organic gardener and urban homesteader. She grows over 150 kinds of aromatic and medicinal plants for her own apothecary and distills essential oils and hydrosols in her PNW garden. Erin is the founder of Floranella and of AromaCulture’s herbalism + aromatherapy magazine.

Want to learn more about herbalism and aromatherapy?

AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and certified aromatherapists. New issues are published each month and issues are available individually or via subscription. Visit www.aromaculture.com for more information.

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